October 10, 2022
Prevent Hair Loss By Following These Things
- Wash the hair regularly with light shampoo, regularly washing the hair keeps hair and head skin clean. In addition, there is no problem with hair infection and dandruff. It not only keeps the hair healthy, but it also does not collapse.
- Vitamin deficiency Vitamin is beneficial not only for our body but it also
benefits our hair. Vitamin A, where increases the amount of sebum in the skin of the head, Vitamin E increases blood circulation in the skin of the head. It strengthens the hair. Not only this, Vitamin B is helpful in maintaining hair color. - Take the protein with nutritious diet without fat meat, fish, soya and other protein-rich foods keep the hair healthy, so that it does not fall.
- Headache Massage If you have been struggling with hair problem for a long time, then you must do a head massage of two minutes with essential oil. With this hair follicle is active. You can also mix lavender (a kind of aromatic oil) in massage oil.
- Do not have wet hair when the comb is wet, it is in its weak state. Therefore, combing wet hair causes hair to fall too much. But if it is necessary to comb, do not use dense comb. Also, more combing also results in loss of hair and it gets worse. If your hair has got entangled, then use your fingers for this, and not the comb.